Community Calendar - Month View

Print
Press Enter to show all options, press Tab go to next option

Meditation for Stress Relief

The scientific community has recently been exploring the use of meditation as a healing modality. Join psychotherapist Renate Lanotte, MS LCSW, at Bartlett Public Library as she discusses the extraordinary ability of meditation to reduce stress-related responses, improve concentration and enhance clarity of thought and mental equilibrium. She will also present a simple, yet powerful, meditation technique that can enrich one’s life personally, professionally and spiritually.
Return to full list >>